Pork rinds crisp up just as nicely and give a lovely flavor to the final dish. To achieve that crisp you’re normally going to turn to bread crumbs…but carbs! In place of bread crumbs, we’re using pork rinds.
#Mac and cheese best cheese combo mac#
There’s something to be said for the traditional shells with cheddar cheese sauce style, but it pales in comparison to a well cooked mac and cheese with an extra crunchy and cheesy topping. My favorite type of mac and cheese has a crispy top on it. This can’t be replicated with any other cooking method! Keto Mac and Cheese with Pork Rinds for a Crunch We achieve a perfect al dente cook on the cauliflower, as well as a nice golden brown color. The cauliflower will absorb all of the flavor of the bacon and it will also have a much better texture than other preparation methods. Instead, we pan roast the cauliflower to perfection with bacon. Often times cauliflower mac and cheese recipes will call for boiling, steaming or baking the cauliflower. Roast Cauliflower with Bacon for Ultimate Mac and Cheese Flavor We love this recipe as a side dish or a main dish, but there are a few tips to making an absolutely delicious mac n cheese recipe every time. There’s nothing quite like a gooey cheesy cauliflower mac on a keto diet. Grilled steak and chicken both taste amazing with this recipe so don’t be afraid to keep it simple! Tips to Make the Best Cauliflower Mac and Cheese If you ever get lost for ideas you can always just keep it super simple with a grilled protein. These are just a few of the many things you can pair with our mac and cheese recipe. Let your true inner child out with a mac and cheese, chicken tender combo! Homemade Chicken Fries– This recipe is a keto version of chicken tenders.It’s quick to make and can be done in the time it takes for your mac to cook in the oven. Low Carb Buffalo Chicken Burger– This savory and spicy burger is the perfect combo to put along side this mac and cheese recipe.
#Mac and cheese best cheese combo free#
Top the mac with your meat and some sugar free BBQ sauce. BBQ Mac and Cheese- Cook or pick up smoked pork barbecue (un-sauced).Add 4oz on top of your mac and cheese, then drizzle with a keto friendly hot sauce. Buffalo Mac and Cheese- Cook and shred some chicken thighs seasoned with pepper and salt.However, if you want some main meal ideas try one of our favorites: Whatever you enjoy makes the perfect side! This recipe is hearty with a big serving size that you could eat as a meal. There’s really no definitive line on what you should and shouldn’t make with mac and cheese. That’s why it’s best to stick to fresh over frozen cauliflower for this recipe. When a vegetable is frozen the water molecules expand and push on the cell walls, stretching them out and causing the water based vegetable to go mushy ( 2). While it has been shown frozen veggies retain more nutrients than their fresh counterparts ( 1), pre- frozen cauliflower is not the best option for this recipe. Choline does a plethora of things for the body such as help with brain development, nervous system health, and metabolism support. Cauliflower also has a ton of other health benefits like being rich in choline ( 3). Per 100 grams of cauliflower there are only: 25 calories, 5 grams of carbs, 2 grams of fiber, 3 grams of net carbs, 0.3 grams of fat, and 1.9 grams of protein.ĭue to the low net carb count of this vegetable, roasted cauliflower becomes a great addition to our keto mac and cheese recipe. It has minimal prep time, and is super low in carbs. Is Cauliflower Keto?Ĭauliflower is a great keto ingredient for any low carb recipe you want to make. Then we put it all together to make the best low carb cauliflower mac and cheese. Wet and mushy pieces of roughly chopped cauliflower will not exist in this recipe! We’ve thought about everything from size for cauliflower, to thickness of the cheese sauce. There are a couple of decisions that we’ve made to ensure that we come out with a crispy and delicious cauliflower mac and cheese recipe that’s a step above any you’ve tried before. This cauliflower mac and cheese would convert even the most ardent of mac and cheese purists. Cauliflower Mac and Cheese Cauliflower Mac and Cheese That’s Sure to Please